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yoga and movement with Alexa
home
about alexa
practice with me
resources
blog
yoga and movement with Alexa
home
about alexa
practice with me
resources
blog
a welcome to fall
Alexa Plourde 9/23/24 Alexa Plourde 9/23/24

a welcome to fall

we welcome in the first full day of

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Feel good
Alexa Plourde 9/10/24 Alexa Plourde 9/10/24

Feel good

Let's talk about feeling sensation in the body.

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yoga and movement with alexa